Home remedies: In studies, popular home remedies have not worked. Researchers found that none of the stretch marks faded when people massaged almond oil, cocoa butter, olive oil, or vitamin E into their stretch marks. Tanning cannot get rid of stretch marks. Self-tanner : While tanning can make stretch marks more noticeable, a self-tanner can camouflage stretch marks — both early and mature ones.
A self-tanner cannot get of rid of stretch marks. Prescription medicine you apply to your skin: In studies, two ingredients seem to offer some relief:.
In two large studies, applying hyaluronic acid to early stretch marks made the stretch marks less noticeable. Tretinoin is a retinoid, which may also make early stretch marks less noticeable. In one study, people who applied this prescription cream every night for 24 weeks had less noticeable stretch marks. Other studies have found similar results. Procedures that dermatologists perform: Dermatologists use the following procedures to make stretch marks less noticeable, but none of these can get rid of stretch marks:.
To give you the best results, your dermatologist may use more than one procedure. For example, your dermatologist may treat you with radiofrequency and a pulse dye laser. With all procedures, side effects are possible. In the skilled hands of a board-certified dermatologist, side effects tend to be minor and temporary.
The redness and swelling tend to disappear in a few hours or days. In studies, neither almond oil, cocoa butter, olive oil, nor vitamin E prevented stretch marks.
Other ingredients may work. Researchers have found that products containing centella or hyaluronic acid may help prevent stretch marks. Centella is an herb, and our skin naturally contains hyaluronic acid. Stretch mark treatments that you can buy at a store or online can be expensive. If you find yourself spending a lot of time and money without getting any results, seeing a board-certified dermatologist can be helpful.
Since the white stretch marks are mature , it might take longer treat it. Dr Chopra explains, "Even though our skin is elastic, overstretching leads to disruption of collagen which makes up most of the connective tissue resulting in stretch marks. At this stage, the use of topical creams containing Tretinoin may be useful. Once the stretch marks turn white, the use of vitamin E creams can help to some extent. Stretch marks never completely disappear, but fade with effective natural remedies.
However, consult your dermatologist at the earliest for effective treatment. Vitamin E enriched Argan oil increases the elasticity of the skin and rubbing it on the stretch marks might heal the broken tissues gradually making the marks fade.
Lemon juice is known for its natural bleaching properties, so it helps reduce the visibility effectively. Use fresh lemon juice daily or simply rub a sliced lemon wedge on your marks to see results. High in proteins and amino acids, egg white is a superfood for the skin.
When applied on stretch marks, the egg white will help lighten the marks while also tightening the skin. Potatoes contain starch and other skin lighting enzymes which is why they are often used to lighten dark circles , spots and blemishes from the skin.
It bleaches the skin and effectively reduces the visibility of stretch marks when applied regularly. Rich in moisturising properties, olive oil is full of antioxidants and other nutrients that are exceptionally good for repairing skin damage. Application of cold-pressed olive oil on stretch marks will help them fade over time. Mix sugar, olive oil, and lemon juice and mix to form a scrub. Apply it to the stretch marks and rub it in for 10 minutes.
Rinse with lukewarm water. Apply castor oil directly on the stretch marks and massage it in a circular motion for minutes. After massaging, cover the area with a thin cotton cloth and apply some heat using a heating pad. For best results, do this as often as you can for a month.
A range of these products is available for purchase online. Despite the claims on the bottle, no over-the-counter cream or oil has been proven to help prevent or treat stretch marks. Stretch marks occur in the deep dermal layer of the skin, where moisturizers and creams cannot reach. A summary of six clinical trials found that preventing stretch marks with topical skin care products is not successful.
In addition, applying moisturizers or creams after the marks have appeared does not have an effect on their appearance. Stretch mark creams may not be effective, but taking proper care of skin can help it look and feel its best. Keep your skin moisturized from inside and out. The American Academy of Dermatology suggest the following. Sun exposure may make existing scars and marks more noticeable. It also significantly increases the risk of skin cancer. Use an effective sunscreen when out in the sun.
A range of sunscreen products is available for purchase online. Using a moisturizer right after bathing, while skin is still damp, can help products penetrate better and keep skin soft and supple. Pregnant women may find that the rapidly expanding skin on the belly tends to itch, and moisturizers often provide some relief. A range of moisturizers for stretch marks is available for purchase online.
It is not possible to prevent stretch marks completely, but a healthful lifestyle can lower the risk of developing them. Drinking plenty of water, eating a variety of nutritious foods, and getting regular exercise can keep weight stable and promote good health in general. Avoiding rapid weight changes and working toward healthy and gradual weight gain during pregnancy are also helpful.
The American College of Obstetricians and Gynecologists recommend that those who have a healthy weight before pregnancy should gain 25 to 35 pounds of total weight before giving birth. People can see a doctor who specializes in treating stretch marks to learn about possible solutions and ways to reduce their appearance.
Different skin types require different skin care products. Read on to learn more about the best skin care products for each skin type.
A look at crepey skin, a common complaint where the skin looks thin and wrinkled. Learn more about how to prevent and treat this condition. Sebaceous hyperplasia causes small, inflamed bumps to appear on the skin. Learn about the causes, symptoms, and treatment options in this article. What are the treatments and home remedies for stretch marks?
Medically reviewed by Debra Sullivan, Ph. What are stretch marks?
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